December 12, 2010

Sunday at the Trailshelter

I had the great fortune to spend some time catching up on news from 2007 & 2008 - papers left behind for firestarter, splitting wood, preparing food from the heat of a woodstove, melting snow for water and watching the sun and moon pass along the sky. With ever decreasing air temperatures (bottoming out at -43F) and increasing spirit - I found a day alone at the Trailshelter to be just the kind of day I'd been longing for.

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When the mercury cannot rise above thirty five below,

And breaking trail is thwarted by scorched blazes of a summer's wildfire,

There's a little hut offering sanctuary to the wayward skier,

That tenders quiet contemplation as frost melts from frozen lashes,

And serves a pastel sorbet evening sunset.

Just another long weekend in the White Mountains Recreation Area.

October 31, 2010

Running into Grace

(big smiles after my first win - Harder'n Hell 1/2 - Oct 2010)
If I run another race,
Will I gain another Grace?
To keep a soulful smile
On a tired but happy face?
(real tears after finishing 8th in Equinox, Sep 2010 - copyright: Daily NewsMiner, Fairbanks, AK 2010)

July 14, 2010

A Midsummer Night's Dream

How now, spirit! whither wander you?

Over hill, over dale,
Thorough bush, thorough brier,
Over park, over pale,
Thorough flood, thorough fire,
I do wander everywhere.

The course of true love never did run smooth.

O hell! to choose love by another's eyes.

Swift as a shadow, short as any dream;
Brief as the lightning in the collied night,
That, in a spleen, unfolds both heaven and earth,
And ere a man hath power to say 'Behold!'

(The view from Matanuska Peak as not yet seen by thine eyes)

July 8, 2010

My Next Life


(Dall sheep dot mountain ridge - Brooks Range, 2009)

In the 3rd grade my favorite animal was the dog - specifically the Chow Chow. I would check out books from the library and flip through the pictures pretending to have a dog of my own. I still love dogs. By the 5th grade I had fallen in love with the elephant - to this day I don't know why. As I moved into junior high my interest turned passionately towards the oceans and I was all about whales, until of course I discovered the manatee.

If you had asked me what animal I wanted to be in my next life, I would have said a whale - for they swam the oceans and many varieties cover incredible distances in any given year. They are adventurous, social and huge, yet graceful creatures. This all changed when I moved to Alaska where I was introduced to the mountains. I had never seen such wonderful landscapes before, nor dall sheep. On a hike through the Brooks Range my first summer here I was asked what animal I would be reincarnated as, and I knew my ocean days had washed ashore, for I wanted to come back as a dall sheep. They spend their days wandering some of the most remote and incredible ridges, they frolic in gorgeous mountain valleys snacking on avens and sipping the freshest water around. They even winter in the mountains. I don't know how they do it, but they subsist on the high slopes year-round. Incredible, agile, hardy, wonderful creatures they are.

This summer, my first summer south of the Arctic Circle in 5 years has opened my eyes to a new way to enjoy the mountains I so dearly love - mountain running. Apparently people like to run up mountains and through mountains for fun - fantastic! Why didn't I know about this sooner? The idea was first presented to me in Born to Run by Christopher McDougall. It's a great book and all about people that run in the mountains (ok, it is about so much more, but you'll have to read it to fully appreciate it). From the book I learned people have been running through the backcountry, up and over mountains for...well forever. For some reason I never thought about this before, and as with many things, I'm behind the times. To make matters even better, Alaskans like to do this too.

There is a group called the Alaska Mountain Runners and a running series in the Chugach mountain range, near Anchorage, with races specifically geared at running up and sometimes running back down mountains. I couldn't let something this wonderful go untried, so I competed in my first mountain running event in early June. It was an all uphill battle of some 3,500 ft of elevation in something like 4 miles. I had no idea what I was doing, but I loved every single grueling minute of it. I haven't breathed so hard since being at altitude on Denali (nor have I moved so slow!). I was on all fours scrambling through steepest terrain and by the time I had climbed high enough to be above treeline I sneaked views as I attempted to "powerhike" like the others to the top. I am sure my powerhiking looked more like slow motion walking, to the extent that the very humble and encouraging winner of that race, Matias, gave me some coaching on his way down. My response was to scowl at him, like the"know-it-all" gal that I can sometimes be. When the winner of the race offers some helpful pointers, one should never scoff, but rather gratefully smile and immediately put into motion whatever was suggested. I digress...the race sealed the deal. I love mountain running. Since then I have spent every possible moment putting the words of wisdom the winner gave me that day into practice. I powerhike up everything in sight and more importantly I am learning how to run downhill. As long as I get to the top, the real key is to get back down, efficiently and fast, which requires a lot of practice, and some incredible leg muscles. I've decided to compete in a race on a more grandiose scale at the end of month and I am training like crazy to figure it all out. I certainly have found my latest passion and obsession.

While on a training run on Mt. Healy, a small peak 2 hrs south of Fairbanks, aka: Flatbanks, I had an epiphany. With a liter of water on my back and sneakers on my feet, I set off in the rain, feeling light and free. It took me under 3 hrs to get back to my car - pretty speedy for this elephant/whale/manatee wanna-be. While I frolicked and absorbed not only the rain, but the intermittent view of the valleys below, it struck me that mountain running just might be my opportunity to experience a little of my next life - now. If I work hard enough, I just might get to be the dall sheep that I've been dreaming to be.

June 21, 2010

Solstice Saturation

A little solstice plant.
Replenishment.
The roseroot.

Roseroot: Grows in cold regions - Improves mood - Alleviates depression - Reduces fatigue

If I had known of the therapeutic powers of Rhodiola rosea, I would have indulged. It may have brightened my mood. A soggy solstice trip cut short: driving up river beds next to gold mines allowed us access to areas unknown, damp down sleeping bags, packrafting under stormy skies, hitchhiking in a car already too full, a 6 hr power nap in the front seat waiting for gas. Four days of ... what? A saturated sour solstice soiree. I felt let down with expectations set too high. Will I ever learn? Perhaps next time I'll remember to replenish in the little things, like the roseroot.

June 3, 2010

Pastel de Carne

Este post é para Zé Mauro, meu ultimo amigo. Sinto saudades de você.

Zé Mauro.

I remember the day we met sitting at a round table at ESALQ, jeans jacket, white t-shirt. Little did I know he was about to become one of my closest friends.

His favorite saying was, "Aw, Come On!"

He called me "menina" and "my friend".

He hated to see me cry and told me that anyone with blue eyes was not allowed to cry, only brown eyes are allowed this luxury. Brown eyes are ugly, but blue eyes, they are SO beautiful they could never experience sorrow. I cried a lot when I lived in Brazil. I often felt quite alone because of the language - a language I love dearly but struggled so much with. But Zé Mauro was there to cheer me up.

We had a pact. He would speak only English to me and I only Portuguese to him. He always made me do the ordering when we were in public, he would make me talk on the phone (that was so hard!).

He went to lunch with me, the movies, to a book signing, my birthday party, dancing, even out on a Friday night to play Yahtzee and eat pastel de carne. He made me feel so welcomed, he was my friend.

He IS a heart of gold.

Recently my friend married the woman of his dreams. A woman from his town, where they have bought land next to the Amazon River. A woman that is drop dead gorgeous and has a smile that instantly puts you at ease, such a lovely woman. Soon he will become a professor at the university in Santarém, a dream come true. He and his wife will build a house on their land and he will be reunited with his family.

Family is the most important thing in life to Zé Mauro. He has never understood how I can live so far from my family and I have given up trying to explain to him what my Alaskan life gives me. He chides me every time we talk because I'm too alone, too independent, too far away.

Zé Mauro - I love you. You are so beautiful and I am so excited to see you complete your PhD and head back home. I know I am a terrible friend and I do not call, I do not write, and I still have not come back to visit. But I have kept everything you have ever shared with me.

Your kindness, friendship, compassion, and chiding have filled my heart with only the kind of warmth the hot Brazilian sun can bring.

Saudades meu bem. Um beijão.

May 22, 2010

Trinken wir einen Stampl?


The perfect way to celebrate a birthday:
Start the day at 6:30 am for Sourdough Sams breakfast w/ Cody & Amy (NOTE: if you get there at 0630, you don't have to stand in line).
Leave Cody to spend day baking, cooking, preparing a party while Amy and I venture on (2nd NOTE: Amy has the best husband-to-be EVER!).

Load, bikes, packrafts, pfds, and head out to Angel Rocks Trailhead for another incredible Doublemint Twin adventure.

Hike 12 miles along a gorgeous alpine trail stopping to admire the spring flowers and bask in the warmth of the sun.

Take a hidden turn down a winter trail - it's so easy and delightful!

Take a right, then the left to avoid the bushwack and pop out exactly at the Middle Fork of the Chena - yahoo!!

Blow up the packrafts, put away the camera, forget to capture packrafts in action and enjoy 2 hrs of easy paddling. Take out at mile 43 Chena Hot Springs Road & package up the rafts.

Hop on bikes for the final 6 miles back to the car, find the rhythm of the road to quickly pass the miles.

Top it all off with "dee-lish" finger food Cody style, great friends, sweet and tasty Birthday Schnaps and of course a trip through the birthday spanking machine!!

These were just a few highlights of a perfect, easy, nonstop day of companionship, fresh air, a wee bit of adventure and mouthwatering food. Certainly the perfect way to spend a birthday.